I wasn't planning on running today but I couldn't resist getting out in the rain. First couple of miles were slow and not very pleasant but towards the end I even started feeling good. My foot was hurting mostly in the beginning but I didn't feel it much after I warmed up a bit, although I still think I need some more recovery time before I can jump back to building up the mileage.
Saturday, November 01, 2008
Friday, October 31, 2008
Friday, October 31, 2008 [3M]
I went by Club O after work and after debating for a while between running and cross training I opted to go out again for a few miles. After being out for so long it feels like I'm trying to learn how to run again. My form was awkard and I felt out of shape.
Labels: Training
Thursday, October 30, 2008
Wednesday, October 29, 2008
Wednesday, October 29, 2008 [3M]
My foot is still hurting a bit but I decided to ignore reason and go for a run. It was just one of those days when I wanted to run to burn off frustrations and was getting more frustrated because I couldn't run so in the end I said "the hell with it all" and just went out for a short one. It didn't feel all that great but it was good to get out there again.
Labels: Training
Tuesday, October 28, 2008
Tuesday, October 28, 2008 [0M]
Some elliptical, some bike. I don't really remember exactly what I did and for how long but it wasn't much.
Labels: Training
Monday, October 27, 2008
Monday, October 27, 2008 [0M]
Labels: Training
Sunday, October 26, 2008
Sunday, October 26, 2008 [0M]
Nothing. I didn't have the time to fix my bike to go for a ride before going to a concert this afternoon.
Labels: Training