Saturday, March 29, 2008

Week Recap (23 Mar 2008 - 29 Mar 2008) - 50 Miles

Another good week, continuing the gradual mileage build up. The mileage increase from last week wasn't anything spectacular but I only ran 6 days so all my runs were decently long. What I'm most excited about is how good I've been feeling on all my runs. It feels more like I've tapered and not so much like I'm coming back from an injury. All my runs were comfortable aerobically, even the ones which were somewhat fast. My legs are easily handling this mileage and I only felt some soreness after some of my hillier runs. I was thinking of waiting another week or two before starting any workouts but since I've been feeling good I might do something this coming week to test my fitness a bit.

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