Monday, May 19, 2008

Monday, May 19, 2008 [10M]

Redwood Shores. I got a pretty late start this afternoon as I was in a meeting until 7PM and took some more time before leaving the office and getting to Club O. I was feeling the effects of yesterday's race and wasn't very excited about running. My quads especially were pretty sore and needed an easy day. I didn't use my watch for this one and kept things easy the whole way. My legs loosened up after a few miles so in the end this turned out to be a decent run.

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