Saturday, October 25, 2008

Saturday, October 25, 2008 [0M]

No cross training today unless I can counting paddling on a surf board counts as cross training. I took  my first shot at surfing this morning and spend some time in the ocean, battling some pretty big waves. I didn't have much success since the waves were too big for a beginner but maybe I did get a bit of an upper body workout. 

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