Saturday, October 04, 2008

Week Recap (28 September 2008 - 4 October 2008) - 59 Miles

This was a planned recovery week but mileage turned out to be lower than what I had in mind. The week started out well, with some easy, relatively short days. I ran some good quarters on Wednesday, got the legs moving fast without really working too hard. The rest of the week was frustrating as I had to deal with some foot pain since Thursday. I'm not sure how next week will turn out, I guess a lot will depend on how tomorrow's half goes. It might be best to cross train for a couple of days regardless. I can only hope that this won't be a major setback in my marathon preparations. 

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