Tuesday, December 9, 2008 [7M]

San Carlos.  Met with the group at 6:30 this evening and ran with Joe, Justin and some other who's name I don't recall. We ran to the 3.5 mile mark and back, going out rather casually on the way out and gradually picking it up on the way back. We got down to a good clip for the last mile and a half and it got down to Joe and myself for that part. It was a pretty good run, both because of the company and the run itself. I was feeling a lot more comfortable than my last few runs and was starting to remember what it feels like to enjoy a run.