Saturday, July 19, 2008
Week Recap (13 July 2008 - 19 July 2008) - 25 Miles
After a short break I started getting back into it this week. I didn't have much planned really and pretty much did whatever I was in the mood for. Not a bad start, put in a few miles and started preparing the legs for the mileage build up which will follow.
Labels: Training, Week Recap
Friday, July 18, 2008
Thursday, July 17, 2008
Wednesday, July 16, 2008
Wednesday, 16 July, 2008 [0M]
Opted to go out for dinner instead of running. I didn't really have a definite plan about running today anyway.
Labels: Training
Tuesday, July 15, 2008
Monday, July 14, 2008
Monday, 14 July, 2008 [0M]
Pretty rough day. I made it back to the Bay area around noon and went straight from the airport to work. Having only slept about 5 hours in the last two days I had a hard time staying awake at my desk and obviously wasn't very productive. Called it a day around 6PM and went home to crash on the couch for the rest of the evening.
Labels: Training
Sunday, July 13, 2008
Sunday, 13 July, 2008 [0M]
I sure had a fun four days in Milwaukee but the trip back ended up being quite an adventure. I spent the morning and early afternoon wandering around the city with Carlos, before heading to the airport around 5PM. My flight was supposed to leave at 7:30PM but after getting pushed back a couple of times we eventually found out around midnight that the flight was cancelled. The most ridiculous part was the airline didn't have any available flights to put us on until Tuesday or Wednesday. Not wanting to get stranded in Milwaukee for another couple of days I ended up buying another ticket for a different early morning flight. By the time I sorted everything out it was too late to leave the airport and try to find a hotel so I ended up spending the night there. Staying in an airport for 14 hours is definitely not a fun experience.
Labels: Training
Saturday, July 12, 2008
Saturday, July 12, 2008 [4M]
A bunch of old-timers gathered today in Shorewood to join Schmeck on his last run as a single man. We headed out from Schmeck's place around noon and went for a short and easy (for the most part) loop. This run sure brought back some memories. It didn't take long for Brewer to get up in the front, even though he hasn't run a step in a long time. Not far into the run we got to the bottom of the hill and Schmeck suggested we race to the top. Brewer was the first to react and Schmeck, Carlos and myself followed right away. Soon I started regretting my decision but I was too late to back out. It was an epic 3-way battle to the top with me, Schmeck and Carlos all leaning for the line and eventually declaring it a tie. I was spent after we reached the top, which wasn't surprising considering I hadn't run for over 2 weeks. We took things easy for a while and had the second race of the day with less than a mile to go. This time it was on flat ground between two half mile markers. Carlos was the first one to take off with Schmeck following. I didn't feel like I had another hard effort in me so I stayed back but then decided that I couldn't accept losing to Brewer and Maltas. I caught up and easily cruised to the bronze medal. We were back at Schmeck's place shortly after and called it a day. Not a bad way to send Schmeck off to married life.
Labels: Training
Friday, July 11, 2008
Thursday, July 10, 2008
Thurday, July 10, 2008 [0M]
Flew to Milwaukee this morning for Schmeck's wedding. I wasn't planning on running but the day long bachelor party I wouldn't have time for it anyway.
Labels: Training
Wednesday, July 09, 2008
Tuesday, July 08, 2008
Monday, July 07, 2008
Sunday, July 06, 2008
Saturday, July 05, 2008
Week Recap (29 June 2008 - 5 July 2008) - 0 Miles
Not much to write about this week. I did some biking and swimming but for the most part I was just being lazy.
Labels: Training
Saturday, June 28, 2008
Friday, June 27, 2008
Thursday, June 26, 2008
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