Monday, January 28, 2008

Bair Island - Redwood Shores - 13 Miles

I stayed at work until 7:30 this evening, trying to get some piece of code to work. At least I was successful and got out in a good mood so I didn't mind getting a late start to my run. I was expecting the legs to be tired after yesterday's run but they felt surprisingly fresh. I thought that I would need to make this a short, recovery run but I had no trouble putting in good mileage at a decent pace. I was in the 6:40s for most of the run, getting down in the 6:30s in the last few miles.

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