Tuesday, July 29, 2008

Tuesday, July 29, 2008 [8M]

San Carlos. I showed up at RoadRunners Sports a couple of minutes late and everyone had already taken off. I took off on my own, running on at a good pace to catch up, and didn't take too long to get to the front of the group. Unfortunately Doug hadn't showed up and with Brad all the way across the country I was left on my own. I guess this might not be that unusual from now on but I'll keep going for the dinner and beer following the run. Since I started a bit faster than usual I kind of set myself up for a fast run. I maintained the early pace for the first half, running 6:30s on the way out and getting closer to 6:00 on the way back. Pretty good run overall, it's been a while since I got the legs moving a bit.

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