Tuesday, July 22, 2008

Tuesday, July 22, 2008 [8M]

San Carlos. Once again it was Brad and myself for this Tuesday's run. Brad is moving back to Vermont in a couple of days so this was our last run together. It's kind of unfortunate since he was pretty much the only training partner I had around here. The run today turned out to be pretty good. We were running 6:40s for the most part, feeling fairly comfortable. I actually feel that I'm in decent shape despite taking some time off.

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