Saturday, July 26, 2008

Week Recap (19 July 2008 - 26 July 2008) - 50 Miles

Not bad for my second week back. I was pretty much running as much as I felt like every day and in the end I put in a decent number of miles. I think my legs could have easily handled another 10-20 miles but I'm not in a rush to get back to high mileage. I even opted to go on a bike ride on Saturday and got a decent workout of it. I'm not certain yet but I'm thinking about continuing with the 6-days-of-running/1-day-of-biking approach for another couple of weeks.

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