Friday, August 29, 2008

Friday PM, August 29, 2008 [8M]

Redwood Shores. I was out of Club O again by 6PM for my second run of the day. I started on the usual 8 mile loop without ruling out extending the run by a couple of miles but my legs weren't feeling that great and half way through I settled on sticking with 8. Not the greatest of runs, averaging just under 7 minute pace. Some days putting in the miles is all the matters.

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