Saturday, August 09, 2008

Saturday, August 9, 2008 [7M]

Alameda - Brittan. I slept in late this morning and didn't get up until 11:30 AM. I didn't get much sleep last weekend and I didn't have the chance to make up for it during the week so I really needed to catch up. I took some time as usual before I got out for an easy 7 miler to finish off the week. Nothing spectacular, just crusing at 6:40 pace for pretty much the entire run.

No comments: