Monday, September 22, 2008

Monday, September 22, 2008 [12M]

Foster City. Easy run this afternoon, running around 7:00 for the most part and only getting down to 6:35-6:40 for the last 3 miles down Marina Lagoon. I was expecting my legs to be somewhat tired after yesterday's 22-miler but that wasn't really the case. There was some minor soreness but nothing that affected my running much. 

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