Saturday, March 15, 2008

Week Recap (03/09/08 - 03/015/08) - 31 Miles

It's good to finally have some mileage to write about, even though it's not much. I'm being as conservative as I've ever been in building up but I'm definitely happy with my progress. I have been running pain-free and generally feeling good on my runs. It was my intention to supplement my runs with some cross training but didn't really do much of that. It was harder to find the motivation to get on the elliptical, the stationary bike or in the pool after putting in 5 or 6 miles. I'm still going for physical therapy 3 times a week and spending quite a bit of time every day for stretching and strengthening so I can't say that I'm not doing enough. Next week my goal is to get the mileage in the 40s and if all goes well I'll be back to decent mileage soon.

No comments: