Thursday, April 24, 2008

Thursday, Apri 24, 2008 [7M]

Redwood Shores. I was still somewhat sick today but at least good enough to go to work. I wasn't expecting to feel good on the run, though, and my expectations were fully met. I hadn't settled on what mileage I'd try to put in and figured I'd go by how I felt. I was hoping to go at least 10 but a couple of miles in it became apparent that I would have to cut the run short. I convinced myself to go past the 4,5 and 6 mile turn points but eventually made the turn for 7. Towards the end I was wishing that I had turned earlier but of course it was too late to do anything about it. The last half of the run was pretty much a death march. Didn't even bother to run strides afterwards and just headed back home to get some rest.

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