Wednesday, September 10, 2008

Wednesday, September 10, 2008 [12M]

Sheep Camp - Ralston. I was out of the door some time after 7PM, in the right mood to put in a good run. I had a good climb up to Sheep Camp and worked the hills well along Canada Rd. I wasn't hammering but putting in a good effort on all the climbs. The last climb up Ralston was pretty solid and I was eager to get moving on the downhill part. I was running sub 5:50 pace for my last 3 miles and wound up back in just under 1:21, which is one of my fastest times for this hilly 12 miler. 

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