Wednesday, February 13, 2008

Cross training

After staying completely inactive for a week I finally decided to do some cross training. I wanted to get in the pool but I forgot to bring my swim suite so I settled for the stationary bike. I opted for the bike over the elliptical as I thought that would put less pressure on my foot. My legs are definitely not used to biking and were starting to hurt even though I couldn't get my heart rate over 130. I only biked for 20 minutes or so then spent some time stretching and doing some ab work.

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