Saturday, March 01, 2008

6 mile walk + spin bike

After being sidelined for over 3 weeks it's needless to say that I've missed running. Today, with weather in the mid 60s and sunny, I felt the need to be out there more than ever. I was originally planning to go to Club O for cross training and I figured I might as well walk over instead of driving, which would be about a 3 mile walk round trip. I don't normally enjoy walking but today I really wanted to be outside and decided to extend my walk to Foster City. I ended up back at Club O after about an hour and got on the spin bike for about 20-25 minutes. I was going to jump in the pool afterwards but all lanes were taken and I just spent some time stretching before heading back home.

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