Friday, April 18, 2008

Friday, Apri 18, 2008 [10M]

Hallmark Park. I got back from work this afternoon and didn't waste much time getting out, hitting the streets by 6PM. I ran the usual route to Hallmark and added a loop on the XC course to add on another mile or so before heading back. I wanted an easy run today and didn't push the hills at all, which made the run a bit slow. My right calf was feeling a bit tight after coming out of Hallmark so I kept things slow even on the way back. Far from a spectacular run but putting in the miles was all it mattered today.

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