Thursday AM, September 4, 2008 [10M]

Jamaica through Fens.  I was up at 11 AM again and was planning on going for a regular 5-6 mile morning run but after getting a call from Jake I drove over at MIT at 1PM and met him for a run. We took the route to Jamaica through the Fens so we could have the option of running through shade for most of the run, which was well needed on such a hot day. We were moving fast from get the get go and kept it that way for the entire run. My legs were a bit tired, probably because of  yesterday's 20 mile day, but I got into it after a couple of miles.  We wound up back at MIT in right around 62 minutes and added a lap around the track to round it up to 10. We were just under 6:00 pace for that lap and were probably not that far off earlier in the run. We ran a few good strides on the track before I headed back.