Saturday, March 08, 2008

Week Recap (03/02/08 - 03/08/08) - 12 Miles

Making a return to running after a long break is always exciting news. I didn't run much of course but it's definitely good to be able to put in some mileage. My runs were pain free but I plan on taking my time to build up again and continue physical therapy for another couple of weeks. What was most encouraging was how good I felt on my runs. Unlike other times I took a month long break, I'm not feeling out of shape. I feel that I managed to maintain some fitness by cross training and I'll just need some time for my legs get used to the pounding again.

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