Monday, August 18, 2008

Monday PM, August 18, 2008 [8M]

Redwood Shores. I got out from Club O again this afternoon for my second run of the day. I ran without a watch again and took things easy but I was feeling better than my first run. I thought about lifting today but I only did some calf raises and embarassed myself with a couple of sets on the pullup bar. After my last set of pullups I ran into Charis and spend about half an hour just standing in the weightroom and chatting without doing any more lifting. By that time I was starting to feel hungry so I just headed back home for dinner.

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