Saturday, August 23, 2008

Saturday, August 23, 2008 [12M]

Run with the San Francisco Road Runners Club. For a long time I've had an open invitation from Doug to join him on his Saturday morning run with SFRRC and I was finally convinced to tag along this morning. We had to be at the Marina Green at 7:45 AM so Doug picked me up around 7. It wasn't enough that we had to leave so early I even woke up around 5 to watch some track action from the Olympics. I obviously didn't get much sleep but watching the 5K live at least made it worth it. I was also fairly awake by the time we started the run so I wasn't as sluggish as I would have been if I had just rolled out of bed. We started out in a big group but we picked up the pace after a couple of miles and we were down to Doug and myself. We were still taking it pretty easy and I was content with not running any faster since I was just rounding up a 90 mile week.

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