I was planning to cut back the mileage some this week, shooting for something close to 75, in an attempt to give my legs a break and help my workouts a bit. I did try to front load the mileage so that I could finish the week with a couple of easy days and keep the legs more fresh for Bay to Breakers. Eventually this turned out to be a pretty good week, I managed to run a good workout on Wednesday and felt good enough to keep the mileage close to 80.
Saturday, May 17, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment